Fitness/Health/Wellness

Events

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  • Understanding The Role Of Nutrition And Genetics In Breast Cancer Prevention

    Virtual Event

    Join Community Health and special guests from Memorial Sloan Kettering Cancer Center, Elissa Meditz, MS, RD, CSO, CDN, Outpatient Clinical Dietitian, Stephanie Christian-Afflu, PhD, MPH, behavioral scientist and researcher in psycho-oncology, and Anna Strang, MS, certified genetic counselor, for an…

    Free

  • Pilates For Strength, Mobility, And Aging Well

    Virtual Event

    Build strength, mobility, balance, and better posture through this accessible mat or chair Pilates series. Using thoughtful movement, light weights, and resistance bands, participants will support bone health, improve functional fitness, and gain confidence for everyday movement. Suitable for older…

    Free