Fitness/Health/Wellness

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  • Community Fitness Open House

    Rochdale Village Community Center 169-65 137th Avenue, Jamaica, NY, United States

    What better way to see whats out there than coming out and having a look yourself! The Rochdale Village Community Center is hosting a Community Fitness Open House just for YOU Save the date and tell a friend

    Free
  • Recurring

    Healthy Habits For A Healthy Life

    Rochdale Village Community Center 169-65 137th Avenue, Jamaica, NY, United States

    Here's your chance to be even MORE intentional about your wellness. Starting next week, you can participate in this FREE Nutrition Workshop. Right here in theRochdale Village Community Center Remember you are what you eat and knowledge is power

    Free
  • Stress, Wellbeing And Self-Care Workshop

    Virtual Event

    壓力,心理健康和自我護理講座 English: In this workshop, we will cover multiple topics related to stress, such as its negative impact on your health and productivity, common reactions to it, and positive ways to manage it to increase your wellness. This session will…

    Free
  • Prenatal Yoga Workshop

    111-20 Jamaica Avenue Queens, NY 11418

    Join us for a relaxing and empowering prenatal yoga session designed to support your body and mind during pregnancy. Connect with other expecting parents, stretch, breathe, and find your calm. *Free yoga mats will be given to participants. *Light refreshments…

    Free
  • Recurring

    Healthy Habits For A Healthy Life

    Rochdale Village Community Center 169-65 137th Avenue, Jamaica, NY, United States

    Here's your chance to be even MORE intentional about your wellness. Starting next week, you can participate in this FREE Nutrition Workshop. Right here in theRochdale Village Community Center Remember you are what you eat and knowledge is power

    Free
  • It’s Time For Kind: Breathwork And Meditation For Teens

    Queens Central Library 89-11 Merrick Blvd Jamaica, NY 11432, United States

    Celebrate It's Time for Kind with self-care. Breathwork and meditation for teens teaches gentle movement, breathing and relaxation exercises that reduce stress and anxiety and increase a state of calm and well being. You'll learn how to regulate your emotions…

    Free
  • Recurring

    Healthy Habits For A Healthy Life

    Rochdale Village Community Center 169-65 137th Avenue, Jamaica, NY, United States

    Here's your chance to be even MORE intentional about your wellness. Starting next week, you can participate in this FREE Nutrition Workshop. Right here in theRochdale Village Community Center Remember you are what you eat and knowledge is power

    Free
  • It’s Time For Kind: Meditation

    Queens Library - Rosedale Branch 144-20 243 Street, Rosedale

    Let's calm our minds and lighten our spirits through meditation. Together, we'll build a great practice for feeling gratitude and compassion.

    Free
  • Recurring

    Healthy Habits For A Healthy Life

    Rochdale Village Community Center 169-65 137th Avenue, Jamaica, NY, United States

    Here's your chance to be even MORE intentional about your wellness. Starting next week, you can participate in this FREE Nutrition Workshop. Right here in theRochdale Village Community Center Remember you are what you eat and knowledge is power

    Free
  • Recurring

    Restorative yoga session with Devynn Visionary.

    Queens Library - South Ozone Park Branch 128-16 Rockaway Boulevard, South Ozone Park

    Join us on Wednesday, December 10 at Queens Public Library's South Ozone Park location for a restorative yoga session with Devynn Visionary. This teen program offers simple breathwork and movement to help them manage stress and find calm.

    Free
  • Recurring

    Restorative yoga session with Devynn Visionary.

    Queens Library - South Ozone Park Branch 128-16 Rockaway Boulevard, South Ozone Park

    Join us on Wednesday, December 10 at Queens Public Library's South Ozone Park location for a restorative yoga session with Devynn Visionary. This teen program offers simple breathwork and movement to help them manage stress and find calm.

    Free
  • Recurring

    Healthy Habits For A Healthy Life

    Rochdale Village Community Center 169-65 137th Avenue, Jamaica, NY, United States

    Here's your chance to be even MORE intentional about your wellness. Starting next week, you can participate in this FREE Nutrition Workshop. Right here in theRochdale Village Community Center Remember you are what you eat and knowledge is power

    Free
  • Recurring

    Healthy Habits For A Healthy Life

    Rochdale Village Community Center 169-65 137th Avenue, Jamaica, NY, United States

    Here's your chance to be even MORE intentional about your wellness. Starting next week, you can participate in this FREE Nutrition Workshop. Right here in theRochdale Village Community Center Remember you are what you eat and knowledge is power

    Free
  • Recurring

    Healthy Habits For A Healthy Life

    Rochdale Village Community Center 169-65 137th Avenue, Jamaica, NY, United States

    Here's your chance to be even MORE intentional about your wellness. Starting next week, you can participate in this FREE Nutrition Workshop. Right here in theRochdale Village Community Center Remember you are what you eat and knowledge is power

    Free
  • Mindfulness Yoga | We Gon’ Be Alright Series

    Queens Library - Cambria Heights Branch 218-13 Linden Boulevard, Cambria Heights, NY, United States

    This curriculum is inspired by two cultural icons whose words move worlds—Pulitzer Prize-winning artist Kendrick Lamar, often called “the poet laureate of hip-hop,” and James Baldwin, the acclaimed writer and truth-teller who received France’s Legion of Honor and was hailed…

    free
  • Adult And Pediatric First Aid/CPR/AED Course With Certification

    Central Branch Library 89-11 Merrick Blvd Jamaica, NY 11432, United States

    This free certified CPR course teaches participants how to recognize and care for a variety of first aid emergencies, such as burns, cuts, and scrapes; sudden illnesses; head, neck, and back injuries; heat and cold emergencies; and how to respond…

    free
  • Moving For Life- Seated Exercise For All

    Virtual Event

    Moving For Life uses gentle aerobics, targeted strengthening and stretching in a way that is fun and enjoyable for all! This seated workout is geared towards people of all ages and abilities while supporting your mental and physical health. We encourage…

    Free
  • 100 Suits Healing Hearts Support Group

    100 Suits 227-12A Merrick Boulevard, Laurelton, United States

    100 Suits invites all those in need of healing to their Healing Hearts Support Group -- the place where we heal one heart at a time. Food and beverages will be served.

    Free