Open Level Yoga with James Barrett

This open level class will use basic yoga principles, vinyasa sequences, and simple strengthening exercises to guide participants through a 90 minute-long movement meditation. With a “dancer’s approach,” we will work to find a more personal connection on how we relate to the body. This class uses imagery to connect to sensations in our physical body to support us through class. We strengthen the body. We ignite the mind. We care for the soul.

James is a dance artist and teacher currently living in New York City. Since receiving his BA in Dance from Point Park University in Pittsburgh, PA in 2012 he’s worked with many professional dance companies in Pittsburgh, PA, Chicago, IL, Nashville, TN, and New York City. James has been teaching dance and yoga to students of all ages and backgrounds for the past 8 years. He has an immense passion for teaching and connecting with his students.