2 events found.
Queens Public Library
Events from this organizer
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Indigenous Perspectives On Mindfulness
Virtual EventIn celebration of Indigenous Peoples’ Day, this workshop explores mindfulness through Indigenous traditions and principles. The program will highlight the history and culture of the Reckouwacky people, a Native American group of the Lenape who inhabited the Rockaway Peninsula and…
Free -
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Pilates For Strength, Mobility, And Aging Well
Virtual EventBuild strength, mobility, balance, and better posture through this accessible mat or chair Pilates series. Using thoughtful movement, light weights, and resistance bands, participants will support bone health, improve functional fitness, and gain confidence for everyday movement. Suitable for older…
Free
