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Stress Management- QiGong, Yoga & Self Defense Class
September 17 @ 6:00 pm
|Recurring Event (See all)
One event on September 24, 2026 at 6:00 pm
One event on October 1, 2026 at 6:00 pm
Chill out and boost your vibe with our in-person Stress Management class featuring QiGong, Yoga, and Self Defense!
Stress Management- QiGong, Yoga & Self Defense Class
Looking to chill out and boost your confidence? Join our in-person class where you’ll dive into the amazing worlds of QiGong, Yoga, and Self Defense. It’s a perfect combo to help you manage stress, improve flexibility, and learn some cool moves to protect yourself. No experience needed—just bring your energy and an open mind!
