Move for You Mind – A Jamaica Q Community Conversation
May 22 @ 5:30 pm
Free
Take a step toward better mental health this May at Move for Your Mind. Connect, reflect, and win a chance to run the 2026 Jamaica Q 5K.
Move for You Mind – Mental Wellness in Motion
A Jamaica Q Community Conversation
Kick off your journey on the road to the Jamaica Q 5K with this inspiring event! In recognition of Mental Health Month, this session explores the powerful connection between movement, mental wellness, and community support, because caring for your mind is just as important as caring for your body.
Featured Panelists:
- Arron Muller, LCSW; Modify Wellness
- Dr. Shante Bassett, Psy.D; Rapha Body & Mind
- Stanley “Stan Da Man” Miguel, Retached & Enabled Not Disabled
Enjoy light refreshments, meaningful conversations, and the chance to win complimentary entry to our 2026 Jamaica Q 5K happening on Saturday, September 26th. Don’t miss this opportunity to recharge, connect, and take a step toward better mental health!
